Happy Birthday Peter!

So I had fully intended to do a post about the long Labor Day weekend and all the great relaxing fun we had, but that will have to wait until we download our camera!



But what better reason to post than to wish my brother Pete a very happy birthday! Pete turns 35 today (the gray hairs through people off)! Peter if you are reading this - I wish you all the best this next year and the coming years. We love you!

Now, on to the Day 10 update...a little late due to the long weekend. So Days 1-5 I was very consistent and then I went downhill over the long weekend. But this is why it's a 45 day challenge!

Day 1 - Shred Level 1
Day 2 - Shred Level 1
Day 3 - Yoga
Day 4 - Run/Walk
Day 5 - Shred Level 1
Day 6 and 7 - N/A
Day 8 - Walk
Day 9 - N/A
Day 10 - Shred Level 1

In the first 10 days my stats have remained the same but I've noticed some changes. My endurance for the Shred is higher today than it was on Day 1. I also felt much better about myself and energy level when I worked out all those days. Having the feeling of power as my push ups get stronger is definitely worth the sore muscles.